The Big Question About Super-P... Answered
- Jennifer Harris

- Oct 27
- 3 min read

QUESTION: What challenge have you faced as a sport parent?
(Real Answers from my Research)
“I don’t know good training from bad - especially early on in the journey.”
“When my daughter gets upset after a competition, I don’t know how to support her - and I end up anxious too.”
“The pushy parents shouting from the sidelines are hard to watch.”
“Sometimes I ask too many questions.”
“When she was facing a mental block, I didn’t know how to help.”
"First competition - overwhelming as so much going on"
"Seeing him so dejected"
"Sometimes I try too soon to discuss"
"When coaches DEMAND 100% attendance to stay on the team and I notice he's tired, stressed, needs a break, needs to focus on school...."
"I feel unprepared for his journey as I know very little about the sport"
Every sport parent’s experience sounds different - yet each is filled with the same emotion: wanting the best for their child, but not always knowing what “the best” looks like.
So is it really possible for one two-hour workshop to support all these different parents - and more?
The honest answer? It’s challenging. And that’s exactly why the Super-P Approach had to be research-based, not just my opinion. Supporting every sport parent meant really understanding the pressures they face, the mistakes we all make, and how even small changes can make a massive difference.
Why One Workshop Can Change Everything
At first, even I doubted it. How could one workshop possibly help every parent - from the calm and quiet to the fiery and competitive?
Because Super-P isn’t just my opinion. It’s built on years of research into what really helps children thrive in sport - and what gets in the way.
The truth is, according to sport psychology research all sport parents share the same four roles: Provider, Interpreter, Role Model, and Protector.
Provider - supplying practical support, from gear and snacks to creating a calm environment.
Interpreter - helping children make sense of wins, losses, and mistakes.
Role Model - showing composure, resilience, and sportsmanship.
Protector - keeping children safe, physically and emotionally, both in and out of sport.
Every parent struggles with at least one of them. Super-P helps you spot where you wobble and gives you tools to get back on track - fast.
The Hair-Braiding Story (And Why It Stuck With Me)
One mum from my research - an ex-athlete and coach herself - came to the workshop, I have to admit given her experience, I wasn't sure how much I could help her.
Her biggest battle wasn’t about performance or pressure. It was mornings. Specifically, her daughter’s competition-day hair.
Every event started with tears, stress, and arguments. Then, through the Super-P framework, she realised she could remove the trigger altogether. The night before the next competition, she booked a local hairdresser to do a braid that would last the weekend.
The result? A calm morning, a happy athlete - and that very day, her 11-year-old qualified for Team GB.
Not because of the hairstyle, but because the stress disappeared. That’s what Super-P does - it helps parents find the small, smart changes that make a massive difference.
What Parents Tell Me After
“I didn’t realise how much my pre-game nerves affected my daughter.”
“I finally understood why my pep talks made my son tense.”
“I thought I knew it all - but I left with new ways to connect with my kids.”




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